I provide personalised 1:1 nutrition consultations, available online or by phone. To learn more about how we can work together, please visit the "Work with Me" page for detailed information. If you have any questions or want to discuss your specific needs further, please get in touch. Let’s explore how I can support you on your journey to better health.

I am passionate about sharing knowledge and empowering others through engaging talks, workshops, and events. Whether you’re looking to educate your team, inspire a community group, or add value to a wellness event, I offer tailored presentations on various nutrition and health topics.

Each session is designed to be interactive, informative, and inspiring, providing practical tips and strategies that attendees can easily incorporate into their daily lives.

If you're interested in collaborating or would like to discuss how I can contribute to your event, please get in touch via email. I look forward to working together to create a meaningful and impactful experience for your audience.

Navigating stressful periods can make it challenging to stay on track with your health goals. I offer bespoke nutrition plans and regular check-ins tailored to your needs, whether you have an upcoming event or want to improve your overall health and well-being. Let’s work together to help you get back on track and achieve your wellness goals.